About the Recipe
Start your day with this delicious bread packed with yummy nutrients.
Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.
Ingredients
1 cup raw sunflower seeds
1/2 cup pepita (raw pumpkin seeds)
1/2 cup seeds of choice (hemp, flax, sesame or any other you like)
1/4 cup ground flax seeds
1/4 cup chia seeds
1/4 cup psyllium husk powder
1/2 tsp sea salt
1/4 cup tahini (you can sub the tahini for olive or coconut oil)
1 1/4 cup water
Preparation
Step 1
Preheat oven to 375 F.
Step 2
Mix all the ingredient in a bowl with a wooden spoon .
Step 3
Grease loaf pan, add the mixture and put it in the oven for 70 minutes.
Enjoy ;)